James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/19 |
5,000m |
10:04.1 |
2:00.8 |
BikeErg |
|
View workout
|
06/24/19 |
500m |
0:53.6 |
1:47.2 |
BikeErg |
|
View workout
|
06/24/19 |
600m |
1:03.4 |
1:45.6 |
BikeErg |
|
View workout
|
06/24/19 |
1,000m |
1:54.4 |
1:54.4 |
BikeErg |
|
View workout
|
06/24/19 |
1,000m |
2:05.1 |
2:05.1 |
BikeErg |
|
View workout
|
06/23/19 |
600m |
2:20.1 |
1:56.7 |
SkiErg |
|
View workout
|
06/23/19 |
200m |
0:42.0 |
1:45.0 |
SkiErg |
|
View workout
|
06/23/19 |
1,000m |
4:07.4 |
2:03.7 |
SkiErg |
|
View workout
|
06/23/19 |
200m |
0:41.7 |
1:44.2 |
RowErg |
Hwt |
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|
06/23/19 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/23/19 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/22/19 |
1,000m |
4:17.5 |
2:08.7 |
SkiErg |
|
View workout
|
06/22/19 |
1,000m |
4:05.0 |
2:02.5 |
SkiErg |
|
View workout
|
06/22/19 |
2,000m |
8:08.8 |
2:02.2 |
SkiErg |
|
View workout
|
06/22/19 |
2,000m |
8:18.0 |
2:04.5 |
SkiErg |
|
View workout
|
06/21/19 |
6,000m |
12:47.9 |
2:07.9 |
BikeErg |
|
View workout
|
06/21/19 |
4,000m |
7:56.2 |
1:59.0 |
BikeErg |
|
View workout
|
06/21/19 |
4,000m |
7:59.3 |
1:59.8 |
BikeErg |
|
View workout
|
06/21/19 |
4,000m |
8:15.4 |
2:03.8 |
BikeErg |
|
View workout
|
06/21/19 |
22,000m |
45:54.6 |
2:05.2 |
BikeErg |
|
View workout
|