James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/19 |
500m |
1:57.8 |
1:57.8 |
SkiErg |
|
View workout
|
06/02/19 |
2,000m |
8:27.4 |
2:06.8 |
SkiErg |
|
View workout
|
06/02/19 |
1,000m |
2:26.6 |
2:26.6 |
BikeErg |
|
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|
06/02/19 |
200m |
0:22.2 |
1:51.0 |
BikeErg |
|
View workout
|
06/02/19 |
300m |
0:33.2 |
1:50.6 |
BikeErg |
|
View workout
|
06/02/19 |
500m |
0:55.5 |
1:51.0 |
BikeErg |
|
View workout
|
06/02/19 |
1,000m |
1:52.4 |
1:52.4 |
BikeErg |
|
View workout
|
06/02/19 |
5,000m |
11:30.1 |
2:18.0 |
BikeErg |
|
View workout
|
06/01/19 |
5,000m |
11:32.0 |
2:18.4 |
BikeErg |
|
View workout
|
06/01/19 |
2,138m |
4:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
06/01/19 |
5,000m |
11:06.4 |
2:13.2 |
BikeErg |
|
View workout
|
05/31/19 |
200m |
0:40.3 |
1:40.7 |
SkiErg |
|
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|
05/31/19 |
200m |
0:41.0 |
1:42.5 |
SkiErg |
|
View workout
|
05/31/19 |
2,000m |
8:18.3 |
2:04.5 |
SkiErg |
|
View workout
|
05/31/19 |
2,250m |
9:26.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/31/19 |
4,000m |
8:05.2 |
2:01.3 |
BikeErg |
|
View workout
|
05/31/19 |
4,000m |
8:58.4 |
2:14.6 |
BikeErg |
|
View workout
|
05/30/19 |
2,000m |
5:48.6 |
2:54.3 |
BikeErg |
|
View workout
|
05/30/19 |
5,668m |
12:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
05/30/19 |
3,000m |
6:08.5 |
2:02.8 |
BikeErg |
|
View workout
|