James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
25,317m |
1:00:06.0 |
2:22.4 |
BikeErg |
|
View workout
|
01/22/23 |
1,019m |
4:30.0 |
2:12.4 |
SkiErg |
|
View workout
|
01/22/23 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
01/22/23 |
500m |
2:00.5 |
2:00.5 |
SkiErg |
|
View workout
|
01/22/23 |
500m |
2:01.5 |
2:01.5 |
SkiErg |
|
View workout
|
01/22/23 |
500m |
2:02.8 |
2:02.8 |
SkiErg |
|
View workout
|
01/22/23 |
2,018m |
9:28.1 |
2:20.7 |
SkiErg |
|
View workout
|
01/22/23 |
1,013m |
4:38.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
20,144m |
48:28.2 |
2:24.3 |
BikeErg |
|
View workout
|
01/21/23 |
16,124m |
38:07.3 |
2:21.8 |
BikeErg |
|
View workout
|
01/20/23 |
26,228m |
59:57.8 |
2:17.1 |
BikeErg |
|
View workout
|
01/19/23 |
26,111m |
1:00:03.7 |
2:18.0 |
BikeErg |
|
View workout
|
01/18/23 |
14,053m |
31:03.5 |
2:12.6 |
BikeErg |
|
View workout
|
01/18/23 |
26,055m |
59:28.2 |
2:16.9 |
BikeErg |
|
View workout
|
01/17/23 |
519m |
2:35.7 |
2:30.0 |
SkiErg |
|
View workout
|
01/17/23 |
10,000m |
43:21.6 |
2:10.0 |
SkiErg |
|
View workout
|
01/17/23 |
518m |
2:18.9 |
2:14.0 |
SkiErg |
|
View workout
|
01/17/23 |
26,153m |
1:00:02.7 |
2:17.7 |
BikeErg |
|
View workout
|
01/16/23 |
14,171m |
32:02.5 |
2:15.6 |
BikeErg |
|
View workout
|
01/16/23 |
24,020m |
55:32.4 |
2:18.7 |
BikeErg |
|
View workout
|