James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
515m |
2:39.4 |
2:34.7 |
SkiErg |
|
View workout
|
01/15/23 |
5,679m |
24:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
01/15/23 |
400m |
1:41.4 |
2:06.7 |
SkiErg |
|
View workout
|
01/15/23 |
2,016m |
9:15.2 |
2:17.6 |
SkiErg |
|
View workout
|
01/15/23 |
14,103m |
33:03.7 |
2:20.6 |
BikeErg |
|
View workout
|
01/14/23 |
34,036m |
1:15:28.9 |
2:13.0 |
BikeErg |
|
View workout
|
01/13/23 |
4,000m |
18:19.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,009m |
9:25.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
24,174m |
57:02.5 |
2:21.5 |
BikeErg |
|
View workout
|
01/12/23 |
3,015m |
13:15.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,012m |
4:34.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
24,193m |
57:02.0 |
2:21.4 |
BikeErg |
|
View workout
|
01/11/23 |
1,015m |
4:22.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
22,020m |
51:08.8 |
2:19.3 |
BikeErg |
|
View workout
|
01/10/23 |
16,039m |
36:19.6 |
2:15.8 |
BikeErg |
|
View workout
|
01/10/23 |
16,121m |
38:06.4 |
2:21.8 |
BikeErg |
|
View workout
|
01/09/23 |
14,130m |
32:22.8 |
2:17.4 |
BikeErg |
|
View workout
|
01/09/23 |
12,694m |
30:06.1 |
2:22.2 |
BikeErg |
|
View workout
|
01/08/23 |
2,013m |
9:11.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
24:18.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|