James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
6,000m |
25:36.4 |
2:08.0 |
SkiErg |
|
View workout
|
01/02/23 |
500m |
2:08.6 |
2:08.6 |
SkiErg |
|
View workout
|
01/02/23 |
2,022m |
9:13.4 |
2:16.8 |
SkiErg |
|
View workout
|
01/02/23 |
20,000m |
42:40.2 |
2:08.0 |
BikeErg |
|
View workout
|
01/02/23 |
8,029m |
19:00.9 |
2:22.0 |
BikeErg |
|
View workout
|
01/01/23 |
4,387m |
20:04.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
33:35.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,024m |
9:10.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
26,356m |
1:00:06.3 |
2:16.8 |
BikeErg |
|
View workout
|
12/31/22 |
2,017m |
9:08.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/31/22 |
250m |
0:51.6 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
272m |
1:19.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,015m |
9:21.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
12,121m |
28:53.6 |
2:23.0 |
BikeErg |
|
View workout
|
12/30/22 |
26,045m |
1:01:24.5 |
2:21.4 |
BikeErg |
|
View workout
|
12/29/22 |
2,020m |
9:15.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
14,350m |
35:06.3 |
2:26.7 |
BikeErg |
|
View workout
|
12/28/22 |
10,121m |
24:17.1 |
2:23.9 |
BikeErg |
|
View workout
|