James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
12,637m |
30:02.3 |
2:22.6 |
BikeErg |
|
View workout
|
12/17/22 |
25,352m |
1:00:05.1 |
2:22.2 |
BikeErg |
|
View workout
|
12/16/22 |
3,386m |
14:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
12/16/22 |
300m |
1:14.5 |
2:04.1 |
SkiErg |
|
View workout
|
12/16/22 |
1,112m |
5:05.3 |
2:17.2 |
SkiErg |
|
View workout
|
12/16/22 |
28,161m |
1:06:06.3 |
2:20.8 |
BikeErg |
|
View workout
|
12/15/22 |
14,268m |
32:02.4 |
2:14.7 |
BikeErg |
|
View workout
|
12/15/22 |
26,031m |
1:01:39.2 |
2:22.1 |
BikeErg |
|
View workout
|
12/14/22 |
14,366m |
34:05.3 |
2:22.3 |
BikeErg |
|
View workout
|
12/14/22 |
26,026m |
1:00:33.8 |
2:19.6 |
BikeErg |
|
View workout
|
12/13/22 |
10,083m |
23:26.2 |
2:19.4 |
BikeErg |
|
View workout
|
12/13/22 |
26,029m |
1:00:31.0 |
2:19.4 |
BikeErg |
|
View workout
|
12/12/22 |
16,079m |
37:04.6 |
2:18.3 |
BikeErg |
|
View workout
|
12/12/22 |
25,237m |
59:07.4 |
2:20.5 |
BikeErg |
|
View workout
|
12/11/22 |
25,074m |
54:33.2 |
2:10.5 |
BikeErg |
|
View workout
|
12/11/22 |
25,341m |
1:00:02.9 |
2:22.1 |
BikeErg |
|
View workout
|
12/10/22 |
6,000m |
25:10.8 |
2:05.9 |
SkiErg |
|
View workout
|
12/10/22 |
500m |
2:05.5 |
2:05.5 |
SkiErg |
|
View workout
|
12/10/22 |
2,015m |
9:26.0 |
2:20.4 |
SkiErg |
|
View workout
|
12/10/22 |
3,024m |
13:34.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|