James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
250m |
0:55.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,013m |
9:20.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
23,030m |
55:07.0 |
2:23.5 |
BikeErg |
|
View workout
|
02/01/23 |
1,014m |
4:35.5 |
2:15.8 |
SkiErg |
|
View workout
|
02/01/23 |
5,000m |
21:12.1 |
2:07.2 |
SkiErg |
|
View workout
|
02/01/23 |
323m |
1:24.3 |
2:10.4 |
SkiErg |
|
View workout
|
02/01/23 |
1,019m |
4:38.5 |
2:16.6 |
SkiErg |
|
View workout
|
02/01/23 |
18,028m |
44:19.8 |
2:27.5 |
BikeErg |
|
View workout
|
01/31/23 |
20,309m |
48:05.4 |
2:22.0 |
BikeErg |
|
View workout
|
01/31/23 |
22,026m |
54:03.1 |
2:27.2 |
BikeErg |
|
View workout
|
01/30/23 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
300m |
1:06.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,023m |
4:30.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
8,241m |
20:06.1 |
2:26.3 |
BikeErg |
|
View workout
|
01/30/23 |
17,025m |
41:42.0 |
2:26.9 |
BikeErg |
|
View workout
|
01/29/23 |
1,012m |
4:50.6 |
2:23.5 |
SkiErg |
|
View workout
|
01/29/23 |
6,000m |
25:58.3 |
2:09.8 |
SkiErg |
|
View workout
|
01/29/23 |
1,024m |
4:36.2 |
2:14.8 |
SkiErg |
|
View workout
|
01/29/23 |
400m |
1:29.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,016m |
9:35.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|