James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
1,024m |
4:36.2 |
2:14.8 |
SkiErg |
|
View workout
|
02/10/23 |
10,120m |
24:06.2 |
2:22.9 |
BikeErg |
|
View workout
|
02/10/23 |
25,031m |
1:00:40.9 |
2:25.4 |
BikeErg |
|
View workout
|
02/09/23 |
1,067m |
4:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,134m |
10:04.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
8,112m |
20:06.1 |
2:28.6 |
BikeErg |
|
View workout
|
02/09/23 |
24,031m |
57:51.7 |
2:24.4 |
BikeErg |
|
View workout
|
02/08/23 |
10,032m |
23:09.8 |
2:18.5 |
BikeErg |
|
View workout
|
02/08/23 |
22,065m |
53:14.9 |
2:24.7 |
BikeErg |
|
View workout
|
02/07/23 |
15,030m |
36:08.8 |
2:24.2 |
BikeErg |
|
View workout
|
02/07/23 |
21,273m |
52:02.4 |
2:26.7 |
BikeErg |
|
View workout
|
02/06/23 |
25,650m |
1:00:02.6 |
2:20.4 |
BikeErg |
|
View workout
|
02/05/23 |
23,015m |
55:13.5 |
2:23.9 |
BikeErg |
|
View workout
|
02/04/23 |
32,541m |
1:15:06.2 |
2:18.4 |
BikeErg |
|
View workout
|
02/03/23 |
1,012m |
4:48.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
24:12.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,015m |
4:46.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
23,029m |
55:36.8 |
2:24.8 |
BikeErg |
|
View workout
|
02/02/23 |
1,027m |
4:30.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|