James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
20,026m |
48:43.1 |
2:25.9 |
BikeErg |
|
View workout
|
03/02/23 |
25,018m |
57:35.5 |
2:18.1 |
BikeErg |
|
View workout
|
03/01/23 |
25,056m |
58:25.3 |
2:19.8 |
BikeErg |
|
View workout
|
02/28/23 |
511m |
2:21.8 |
2:18.7 |
SkiErg |
|
View workout
|
02/28/23 |
6,988m |
30:00.0 |
2:08.7 |
SkiErg |
|
View workout
|
02/28/23 |
1,110m |
4:56.3 |
2:13.4 |
SkiErg |
|
View workout
|
02/27/23 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,012m |
4:36.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
13,034m |
31:10.6 |
2:23.5 |
BikeErg |
|
View workout
|
02/26/23 |
5,092m |
12:05.3 |
2:22.4 |
BikeErg |
|
View workout
|
02/26/23 |
500m |
0:54.1 |
1:48.2 |
BikeErg |
|
View workout
|
02/26/23 |
7,045m |
17:16.8 |
2:27.1 |
BikeErg |
|
View workout
|
02/26/23 |
513m |
2:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
1,101m |
5:04.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
15,046m |
36:18.0 |
2:24.7 |
BikeErg |
|
View workout
|
02/25/23 |
2,007m |
9:02.8 |
2:15.2 |
SkiErg |
|
View workout
|
02/25/23 |
10,000m |
43:09.3 |
2:09.4 |
SkiErg |
|
View workout
|
02/25/23 |
1,040m |
4:36.1 |
2:12.7 |
SkiErg |
|
View workout
|
02/24/23 |
22,066m |
54:04.7 |
2:27.0 |
BikeErg |
|
View workout
|
02/23/23 |
1,015m |
4:42.9 |
2:19.3 |
SkiErg |
|
View workout
|