James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
300m |
1:09.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
300m |
1:08.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,079m |
5:04.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
23,029m |
54:06.5 |
2:20.9 |
BikeErg |
|
View workout
|
03/09/23 |
20,000m |
42:28.0 |
2:07.4 |
BikeErg |
|
View workout
|
03/09/23 |
5,021m |
12:10.7 |
2:25.5 |
BikeErg |
|
View workout
|
03/08/23 |
20,000m |
44:00.6 |
2:12.0 |
BikeErg |
|
View workout
|
03/08/23 |
5,030m |
12:33.0 |
2:29.7 |
BikeErg |
|
View workout
|
03/06/23 |
22,535m |
51:36.8 |
2:17.4 |
BikeErg |
|
View workout
|
03/05/23 |
1,014m |
4:45.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
6,000m |
24:56.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,015m |
4:38.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,015m |
4:38.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
22,514m |
54:20.6 |
2:24.8 |
BikeErg |
|
View workout
|
03/04/23 |
22,526m |
55:14.9 |
2:27.1 |
BikeErg |
|
View workout
|
03/03/23 |
520m |
2:27.5 |
2:21.8 |
SkiErg |
|
View workout
|
03/03/23 |
6,000m |
24:54.8 |
2:04.5 |
SkiErg |
|
View workout
|
03/03/23 |
300m |
1:14.1 |
2:03.5 |
SkiErg |
|
View workout
|
03/03/23 |
300m |
1:14.4 |
2:04.0 |
SkiErg |
|
View workout
|
03/03/23 |
1,027m |
4:43.5 |
2:18.0 |
SkiErg |
|
View workout
|