James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
9,833m |
19:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
03/29/23 |
500m |
0:57.8 |
1:55.6 |
BikeErg |
|
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|
03/29/23 |
6,112m |
15:03.8 |
2:27.8 |
BikeErg |
|
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|
03/29/23 |
15,190m |
36:00.6 |
2:22.2 |
BikeErg |
|
View workout
|
03/28/23 |
28,032m |
1:02:31.9 |
2:13.8 |
BikeErg |
|
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|
03/27/23 |
3,029m |
7:25.1 |
2:26.9 |
BikeErg |
|
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|
03/27/23 |
14,966m |
30:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
03/27/23 |
10,039m |
23:24.3 |
2:19.8 |
BikeErg |
|
View workout
|
03/26/23 |
30,055m |
1:06:22.9 |
2:12.5 |
BikeErg |
|
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|
03/26/23 |
1,023m |
2:39.8 |
2:36.2 |
BikeErg |
|
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|
03/25/23 |
519m |
2:40.9 |
2:35.0 |
SkiErg |
|
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|
03/25/23 |
4,000m |
16:28.1 |
2:03.5 |
SkiErg |
|
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|
03/25/23 |
300m |
1:10.2 |
1:57.0 |
SkiErg |
|
View workout
|
03/25/23 |
300m |
1:10.7 |
1:57.8 |
SkiErg |
|
View workout
|
03/25/23 |
1,026m |
4:39.0 |
2:15.9 |
SkiErg |
|
View workout
|
03/25/23 |
20,349m |
48:02.4 |
2:21.6 |
BikeErg |
|
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|
03/24/23 |
1,014m |
4:37.9 |
2:17.0 |
RowErg |
Hwt |
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|
03/24/23 |
5,000m |
10:08.0 |
2:01.6 |
BikeErg |
|
View workout
|
03/24/23 |
5,031m |
12:20.9 |
2:27.2 |
BikeErg |
|
View workout
|
03/24/23 |
17,526m |
42:05.5 |
2:24.1 |
BikeErg |
|
View workout
|