James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
24,155m |
56:03.8 |
2:19.2 |
BikeErg |
|
View workout
|
04/11/23 |
10,028m |
25:24.7 |
2:32.0 |
BikeErg |
|
View workout
|
04/11/23 |
12,000m |
23:47.2 |
1:58.9 |
BikeErg |
|
View workout
|
04/11/23 |
12,000m |
25:12.0 |
2:06.0 |
BikeErg |
|
View workout
|
04/11/23 |
26,034m |
1:00:44.7 |
2:19.9 |
BikeErg |
|
View workout
|
04/10/23 |
5,020m |
12:06.2 |
2:24.6 |
BikeErg |
|
View workout
|
04/10/23 |
10,000m |
20:25.4 |
2:02.5 |
BikeErg |
|
View workout
|
04/10/23 |
10,000m |
20:41.7 |
2:04.1 |
BikeErg |
|
View workout
|
04/10/23 |
10,000m |
21:12.3 |
2:07.2 |
BikeErg |
|
View workout
|
04/10/23 |
10,000m |
21:38.7 |
2:09.8 |
BikeErg |
|
View workout
|
04/10/23 |
10,038m |
23:04.2 |
2:17.8 |
BikeErg |
|
View workout
|
04/09/23 |
10,063m |
23:21.5 |
2:19.2 |
BikeErg |
|
View workout
|
04/09/23 |
20,000m |
42:09.3 |
2:06.4 |
BikeErg |
|
View workout
|
04/09/23 |
20,019m |
45:20.5 |
2:15.8 |
BikeErg |
|
View workout
|
04/08/23 |
20,170m |
46:04.4 |
2:17.0 |
BikeErg |
|
View workout
|
04/08/23 |
12,042m |
28:25.3 |
2:21.6 |
BikeErg |
|
View workout
|
04/07/23 |
518m |
2:32.0 |
2:26.7 |
SkiErg |
|
View workout
|
04/07/23 |
3,816m |
16:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
04/07/23 |
250m |
1:01.7 |
2:03.4 |
SkiErg |
|
View workout
|
04/07/23 |
250m |
1:02.5 |
2:05.0 |
SkiErg |
|
View workout
|