James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
1,022m |
4:39.6 |
2:16.7 |
SkiErg |
|
View workout
|
04/07/23 |
26,248m |
1:00:03.1 |
2:17.2 |
BikeErg |
|
View workout
|
04/06/23 |
4,169m |
10:03.5 |
2:24.7 |
BikeErg |
|
View workout
|
04/06/23 |
5,000m |
9:19.7 |
1:51.9 |
BikeErg |
|
View workout
|
04/06/23 |
500m |
0:55.1 |
1:50.2 |
BikeErg |
|
View workout
|
04/06/23 |
500m |
0:57.0 |
1:54.0 |
BikeErg |
|
View workout
|
04/06/23 |
10,138m |
24:06.4 |
2:22.6 |
BikeErg |
|
View workout
|
04/06/23 |
21,132m |
50:05.3 |
2:22.2 |
BikeErg |
|
View workout
|
04/05/23 |
514m |
2:23.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,800m |
11:03.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
250m |
0:56.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
250m |
0:57.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
250m |
0:58.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,126m |
5:06.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
26,528m |
1:00:03.4 |
2:15.8 |
BikeErg |
|
View workout
|
04/04/23 |
4,060m |
10:17.4 |
2:32.0 |
BikeErg |
|
View workout
|
04/04/23 |
10,297m |
20:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
04/04/23 |
10,066m |
24:16.5 |
2:24.6 |
BikeErg |
|
View workout
|
04/04/23 |
26,377m |
1:00:02.8 |
2:16.5 |
BikeErg |
|
View workout
|
04/03/23 |
26,165m |
1:00:04.9 |
2:17.7 |
BikeErg |
|
View workout
|