James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
2,034m |
4:51.3 |
2:23.2 |
BikeErg |
|
View workout
|
03/23/23 |
12,500m |
26:38.0 |
2:07.8 |
BikeErg |
|
View workout
|
03/23/23 |
12,513m |
27:51.5 |
2:13.5 |
BikeErg |
|
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|
03/22/23 |
26,527m |
1:00:03.8 |
2:15.8 |
BikeErg |
|
View workout
|
03/21/23 |
2,019m |
5:19.8 |
2:38.3 |
BikeErg |
|
View workout
|
03/21/23 |
14,718m |
30:00.0 |
2:02.2 |
BikeErg |
|
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|
03/21/23 |
10,057m |
23:05.4 |
2:17.7 |
BikeErg |
|
View workout
|
03/20/23 |
3,028m |
7:49.7 |
2:35.1 |
BikeErg |
|
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|
03/20/23 |
15,000m |
31:06.7 |
2:04.4 |
BikeErg |
|
View workout
|
03/20/23 |
6,059m |
14:06.6 |
2:19.7 |
BikeErg |
|
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|
03/19/23 |
519m |
2:24.1 |
2:18.8 |
SkiErg |
|
View workout
|
03/19/23 |
2,500m |
9:52.6 |
1:58.5 |
SkiErg |
|
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|
03/19/23 |
250m |
0:59.3 |
1:58.6 |
SkiErg |
|
View workout
|
03/19/23 |
1,020m |
4:36.1 |
2:15.3 |
SkiErg |
|
View workout
|
03/19/23 |
21,031m |
48:48.5 |
2:19.2 |
BikeErg |
|
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|
03/18/23 |
21,604m |
50:05.3 |
2:19.1 |
BikeErg |
|
View workout
|
03/17/23 |
2,152m |
5:05.4 |
2:21.9 |
BikeErg |
|
View workout
|
03/17/23 |
10,000m |
20:53.4 |
2:05.3 |
BikeErg |
|
View workout
|
03/17/23 |
10,030m |
23:05.1 |
2:18.0 |
BikeErg |
|
View workout
|
03/17/23 |
21,046m |
50:06.2 |
2:22.8 |
BikeErg |
|
View workout
|