James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/23 |
13,157m |
30:04.1 |
2:17.1 |
BikeErg |
|
View workout
|
04/21/23 |
16,327m |
40:05.0 |
2:27.3 |
BikeErg |
|
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|
04/20/23 |
1,190m |
3:03.9 |
2:34.5 |
BikeErg |
|
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|
04/20/23 |
20,000m |
42:02.7 |
2:06.1 |
BikeErg |
|
View workout
|
04/20/23 |
7,066m |
16:03.7 |
2:16.3 |
BikeErg |
|
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|
04/20/23 |
3,534m |
16:05.1 |
2:16.5 |
RowErg |
Hwt |
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|
04/19/23 |
25,000m |
53:42.2 |
2:08.8 |
BikeErg |
|
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|
04/19/23 |
6,162m |
15:03.7 |
2:26.6 |
BikeErg |
|
View workout
|
04/18/23 |
9,211m |
21:03.0 |
2:17.1 |
BikeErg |
|
View workout
|
04/18/23 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
04/18/23 |
4,037m |
9:22.5 |
2:19.3 |
BikeErg |
|
View workout
|
04/18/23 |
6,000m |
12:32.0 |
2:05.3 |
BikeErg |
|
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|
04/18/23 |
7,034m |
15:46.2 |
2:14.5 |
BikeErg |
|
View workout
|
04/17/23 |
31,041m |
1:09:15.7 |
2:13.8 |
BikeErg |
|
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|
04/16/23 |
628m |
3:06.8 |
2:28.7 |
SkiErg |
|
View workout
|
04/16/23 |
3,000m |
12:22.6 |
2:03.7 |
SkiErg |
|
View workout
|
04/16/23 |
300m |
1:12.9 |
2:01.5 |
SkiErg |
|
View workout
|
04/16/23 |
1,022m |
4:33.3 |
2:13.7 |
SkiErg |
|
View workout
|
04/16/23 |
4,254m |
10:04.6 |
2:22.1 |
BikeErg |
|
View workout
|
04/16/23 |
16,000m |
33:20.6 |
2:05.0 |
BikeErg |
|
View workout
|