James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
319m |
1:16.6 |
2:00.0 |
SkiErg |
|
View workout
|
05/07/23 |
320m |
1:19.2 |
2:03.7 |
SkiErg |
|
View workout
|
05/07/23 |
320m |
1:20.4 |
2:05.6 |
SkiErg |
|
View workout
|
05/07/23 |
317m |
1:19.8 |
2:05.8 |
SkiErg |
|
View workout
|
05/07/23 |
1,015m |
4:35.6 |
2:15.7 |
SkiErg |
|
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|
05/07/23 |
12,062m |
30:05.7 |
2:29.7 |
BikeErg |
|
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|
05/06/23 |
20,226m |
48:04.3 |
2:22.6 |
BikeErg |
|
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|
05/05/23 |
2,211m |
10:05.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,201m |
10:07.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,030m |
10:41.7 |
2:07.5 |
BikeErg |
|
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|
05/04/23 |
14,029m |
31:04.1 |
2:12.8 |
BikeErg |
|
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|
05/04/23 |
6,359m |
15:04.4 |
2:22.2 |
BikeErg |
|
View workout
|
05/03/23 |
1,012m |
4:52.0 |
2:24.2 |
SkiErg |
|
View workout
|
05/03/23 |
6,895m |
30:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
05/03/23 |
320m |
1:22.4 |
2:08.7 |
SkiErg |
|
View workout
|
05/03/23 |
316m |
1:22.2 |
2:10.0 |
SkiErg |
|
View workout
|
05/03/23 |
1,020m |
4:34.0 |
2:14.3 |
SkiErg |
|
View workout
|