James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
21,378m |
50:04.5 |
2:20.5 |
BikeErg |
|
View workout
|
05/13/23 |
20,032m |
48:13.4 |
2:24.4 |
BikeErg |
|
View workout
|
05/12/23 |
20,048m |
46:13.3 |
2:18.3 |
BikeErg |
|
View workout
|
05/12/23 |
20,016m |
47:29.3 |
2:22.3 |
BikeErg |
|
View workout
|
05/11/23 |
15,179m |
35:05.1 |
2:18.6 |
BikeErg |
|
View workout
|
05/11/23 |
20,183m |
48:03.8 |
2:22.8 |
BikeErg |
|
View workout
|
05/10/23 |
1,016m |
4:46.2 |
2:20.8 |
SkiErg |
|
View workout
|
05/10/23 |
3,136m |
13:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
05/10/23 |
1,009m |
4:25.1 |
2:11.3 |
SkiErg |
|
View workout
|
05/10/23 |
246m |
1:00.0 |
2:01.9 |
SkiErg |
|
View workout
|
05/09/23 |
1,033m |
2:33.8 |
2:28.8 |
BikeErg |
|
View workout
|
05/09/23 |
15,000m |
31:42.6 |
2:06.8 |
BikeErg |
|
View workout
|
05/09/23 |
15,019m |
34:42.5 |
2:18.6 |
BikeErg |
|
View workout
|
05/08/23 |
1,019m |
4:49.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,007m |
4:49.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,017m |
4:43.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,016m |
5:14.4 |
2:34.7 |
SkiErg |
|
View workout
|
05/07/23 |
4,000m |
16:49.6 |
2:06.2 |
SkiErg |
|
View workout
|