James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
4,618m |
19:00.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
39m |
0:11.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,033m |
9:34.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
514m |
2:25.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,000m |
25:13.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/01/23 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,016m |
9:27.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
1,030m |
4:50.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
25,044m |
1:00:02.5 |
2:23.8 |
BikeErg |
|
View workout
|
05/30/23 |
523m |
2:19.1 |
2:12.9 |
SkiErg |
|
View workout
|
05/30/23 |
3,637m |
15:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
05/30/23 |
500m |
2:06.5 |
2:06.5 |
SkiErg |
|
View workout
|
05/30/23 |
2,016m |
9:16.8 |
2:18.0 |
SkiErg |
|
View workout
|
05/29/23 |
514m |
2:32.6 |
2:28.4 |
SkiErg |
|
View workout
|
05/29/23 |
6,000m |
26:03.7 |
2:10.3 |
SkiErg |
|
View workout
|
05/29/23 |
500m |
2:07.2 |
2:07.2 |
SkiErg |
|
View workout
|
05/29/23 |
1,016m |
4:36.7 |
2:16.1 |
SkiErg |
|
View workout
|
05/27/23 |
513m |
2:27.0 |
2:23.2 |
SkiErg |
|
View workout
|
05/27/23 |
2,854m |
12:00.0 |
2:06.1 |
SkiErg |
|
View workout
|