James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
2,012m |
9:27.7 |
2:21.0 |
SkiErg |
|
View workout
|
06/22/23 |
10,338m |
24:02.3 |
2:19.5 |
BikeErg |
|
View workout
|
06/21/23 |
3,020m |
13:42.5 |
2:16.1 |
SkiErg |
|
View workout
|
06/21/23 |
3,020m |
13:50.7 |
2:17.5 |
SkiErg |
|
View workout
|
06/21/23 |
3,014m |
13:49.8 |
2:17.6 |
SkiErg |
|
View workout
|
06/21/23 |
11,110m |
49:52.5 |
2:14.6 |
SkiErg |
|
View workout
|
06/21/23 |
322m |
1:24.9 |
2:11.8 |
SkiErg |
|
View workout
|
06/21/23 |
715m |
3:12.9 |
2:14.8 |
SkiErg |
|
View workout
|
06/20/23 |
13,027m |
30:29.1 |
2:20.4 |
BikeErg |
|
View workout
|
06/19/23 |
722m |
3:16.4 |
2:16.0 |
SkiErg |
|
View workout
|
06/19/23 |
2,000m |
8:06.4 |
2:01.6 |
SkiErg |
|
View workout
|
06/19/23 |
300m |
1:13.4 |
2:02.3 |
SkiErg |
|
View workout
|
06/19/23 |
2,021m |
8:57.0 |
2:12.8 |
SkiErg |
|
View workout
|
06/16/23 |
4,264m |
20:05.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,079m |
7:04.1 |
2:17.7 |
BikeErg |
|
View workout
|
06/15/23 |
500m |
0:53.8 |
1:47.6 |
BikeErg |
|
View workout
|
06/15/23 |
2,209m |
5:03.8 |
2:17.5 |
BikeErg |
|
View workout
|
06/15/23 |
500m |
0:54.6 |
1:49.2 |
BikeErg |
|
View workout
|
06/15/23 |
10,270m |
23:05.0 |
2:14.8 |
BikeErg |
|
View workout
|
06/13/23 |
5,039m |
11:22.7 |
2:15.4 |
BikeErg |
|
View workout
|