James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
510m |
2:29.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
8,000m |
33:56.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
2,010m |
9:14.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
2,018m |
9:32.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
15,020m |
35:32.5 |
2:21.9 |
BikeErg |
|
View workout
|
06/05/23 |
513m |
2:19.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/05/23 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
250m |
0:56.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
250m |
0:58.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,012m |
9:19.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,011m |
9:15.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
517m |
2:28.0 |
2:23.1 |
SkiErg |
|
View workout
|
06/04/23 |
4,729m |
20:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
06/04/23 |
500m |
2:06.3 |
2:06.3 |
SkiErg |
|
View workout
|
06/04/23 |
2,017m |
9:19.2 |
2:18.6 |
SkiErg |
|
View workout
|
06/03/23 |
514m |
2:23.1 |
2:19.2 |
SkiErg |
|
View workout
|
06/03/23 |
2,501m |
10:00.0 |
1:59.9 |
SkiErg |
|
View workout
|
06/03/23 |
303m |
1:10.0 |
1:55.5 |
SkiErg |
|
View workout
|
06/03/23 |
2,017m |
9:14.0 |
2:17.3 |
SkiErg |
|
View workout
|
06/02/23 |
1,017m |
4:40.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|