James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
500m |
0:54.0 |
1:48.0 |
BikeErg |
|
View workout
|
05/18/23 |
1,043m |
2:36.4 |
2:29.9 |
BikeErg |
|
View workout
|
05/18/23 |
500m |
0:55.3 |
1:50.6 |
BikeErg |
|
View workout
|
05/18/23 |
530m |
1:03.7 |
2:00.1 |
BikeErg |
|
View workout
|
05/18/23 |
10,066m |
24:25.6 |
2:25.5 |
BikeErg |
|
View workout
|
05/18/23 |
20,241m |
48:03.3 |
2:22.4 |
BikeErg |
|
View workout
|
05/17/23 |
16,119m |
38:03.5 |
2:21.6 |
BikeErg |
|
View workout
|
05/16/23 |
4,000m |
16:14.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,014m |
4:43.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
15,113m |
36:02.9 |
2:23.1 |
BikeErg |
|
View workout
|
05/15/23 |
5,028m |
11:15.1 |
2:14.2 |
BikeErg |
|
View workout
|
05/15/23 |
1,000m |
1:55.3 |
1:55.3 |
BikeErg |
|
View workout
|
05/15/23 |
4,049m |
9:23.6 |
2:19.1 |
BikeErg |
|
View workout
|
05/15/23 |
1,000m |
1:56.8 |
1:56.8 |
BikeErg |
|
View workout
|
05/15/23 |
4,032m |
9:11.1 |
2:16.6 |
BikeErg |
|
View workout
|
05/15/23 |
1,000m |
1:59.5 |
1:59.5 |
BikeErg |
|
View workout
|
05/15/23 |
7,035m |
17:04.5 |
2:25.6 |
BikeErg |
|
View workout
|
05/15/23 |
10,147m |
24:03.3 |
2:22.2 |
BikeErg |
|
View workout
|