James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
500m |
2:02.2 |
2:02.2 |
SkiErg |
|
View workout
|
05/27/23 |
1,013m |
4:20.8 |
2:08.7 |
SkiErg |
|
View workout
|
05/26/23 |
13,018m |
30:34.9 |
2:20.9 |
BikeErg |
|
View workout
|
05/25/23 |
6,673m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,015m |
4:43.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/24/23 |
21,166m |
48:05.5 |
2:16.3 |
BikeErg |
|
View workout
|
05/23/23 |
2,016m |
4:56.7 |
2:27.1 |
BikeErg |
|
View workout
|
05/23/23 |
10,000m |
19:39.1 |
1:57.9 |
BikeErg |
|
View workout
|
05/23/23 |
10,056m |
23:06.2 |
2:17.8 |
BikeErg |
|
View workout
|
05/22/23 |
22,059m |
51:15.5 |
2:19.4 |
BikeErg |
|
View workout
|
05/20/23 |
515m |
2:26.5 |
2:22.2 |
SkiErg |
|
View workout
|
05/20/23 |
4,686m |
20:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
05/20/23 |
250m |
1:00.3 |
2:00.6 |
SkiErg |
|
View workout
|
05/20/23 |
316m |
1:27.1 |
2:17.8 |
SkiErg |
|
View workout
|
05/20/23 |
1,027m |
4:37.4 |
2:15.0 |
SkiErg |
|
View workout
|
05/19/23 |
20,061m |
45:28.6 |
2:16.0 |
BikeErg |
|
View workout
|
05/19/23 |
20,027m |
47:08.5 |
2:21.2 |
BikeErg |
|
View workout
|
05/18/23 |
1,021m |
2:28.3 |
2:25.2 |
BikeErg |
|
View workout
|
05/18/23 |
500m |
0:54.9 |
1:49.8 |
BikeErg |
|
View workout
|
05/18/23 |
1,083m |
2:42.8 |
2:30.3 |
BikeErg |
|
View workout
|