James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
16,560m |
39:03.4 |
2:21.5 |
BikeErg |
|
View workout
|
04/26/23 |
2,579m |
6:02.2 |
2:20.4 |
BikeErg |
|
View workout
|
04/26/23 |
14,000m |
28:36.8 |
2:02.6 |
BikeErg |
|
View workout
|
04/26/23 |
10,046m |
23:49.5 |
2:22.2 |
BikeErg |
|
View workout
|
04/26/23 |
16,029m |
38:04.8 |
2:22.5 |
BikeErg |
|
View workout
|
04/25/23 |
13,242m |
30:02.8 |
2:16.1 |
BikeErg |
|
View workout
|
04/25/23 |
24,027m |
56:59.3 |
2:22.3 |
BikeErg |
|
View workout
|
04/24/23 |
10,000m |
20:34.3 |
2:03.4 |
BikeErg |
|
View workout
|
04/24/23 |
10,000m |
22:04.2 |
2:12.4 |
BikeErg |
|
View workout
|
04/24/23 |
10,025m |
23:27.9 |
2:20.4 |
BikeErg |
|
View workout
|
04/23/23 |
2,017m |
9:02.6 |
2:14.5 |
SkiErg |
|
View workout
|
04/23/23 |
2,000m |
8:31.1 |
2:07.7 |
SkiErg |
|
View workout
|
04/23/23 |
500m |
2:05.8 |
2:05.8 |
SkiErg |
|
View workout
|
04/23/23 |
1,016m |
4:37.2 |
2:16.4 |
SkiErg |
|
View workout
|
04/23/23 |
15,290m |
36:02.4 |
2:21.4 |
BikeErg |
|
View workout
|
04/22/23 |
2,514m |
6:10.4 |
2:27.3 |
BikeErg |
|
View workout
|
04/22/23 |
10,827m |
21:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
04/22/23 |
10,043m |
23:50.6 |
2:22.4 |
BikeErg |
|
View workout
|
04/22/23 |
20,059m |
48:14.4 |
2:24.2 |
BikeErg |
|
View workout
|
04/21/23 |
14,087m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|