James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
6,000m |
26:10.0 |
2:10.8 |
SkiErg |
|
View workout
|
02/23/23 |
1,143m |
5:06.0 |
2:13.8 |
SkiErg |
|
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|
02/22/23 |
6,351m |
15:03.6 |
2:22.2 |
BikeErg |
|
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|
02/22/23 |
5,000m |
10:34.2 |
2:06.8 |
BikeErg |
|
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|
02/22/23 |
10,054m |
24:20.5 |
2:25.2 |
BikeErg |
|
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|
02/21/23 |
1,126m |
5:05.6 |
2:15.7 |
SkiErg |
|
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|
02/21/23 |
2,000m |
8:19.4 |
2:04.8 |
SkiErg |
|
View workout
|
02/21/23 |
300m |
1:10.8 |
1:58.0 |
SkiErg |
|
View workout
|
02/21/23 |
300m |
1:11.3 |
1:58.8 |
SkiErg |
|
View workout
|
02/21/23 |
300m |
1:11.5 |
1:59.1 |
SkiErg |
|
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|
02/21/23 |
2,019m |
9:04.4 |
2:14.8 |
SkiErg |
|
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|
02/20/23 |
2,050m |
5:16.8 |
2:34.5 |
BikeErg |
|
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|
02/20/23 |
3,000m |
6:17.2 |
2:05.7 |
BikeErg |
|
View workout
|
02/20/23 |
20,054m |
47:47.3 |
2:22.9 |
BikeErg |
|
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|
02/19/23 |
4,032m |
10:33.5 |
2:37.1 |
BikeErg |
|
View workout
|
02/19/23 |
2,000m |
4:12.1 |
2:06.0 |
BikeErg |
|
View workout
|
02/19/23 |
21,033m |
50:23.3 |
2:23.7 |
BikeErg |
|
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|
02/17/23 |
1,023m |
4:46.1 |
2:19.8 |
RowErg |
Hwt |
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|
02/17/23 |
25,197m |
1:00:02.8 |
2:22.9 |
BikeErg |
|
View workout
|
02/16/23 |
1,016m |
4:40.9 |
2:18.2 |
SkiErg |
|
View workout
|