James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
16,117m |
40:21.0 |
2:30.2 |
BikeErg |
|
View workout
|
01/28/23 |
300m |
1:08.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,011m |
9:37.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
12,055m |
30:25.9 |
2:31.4 |
BikeErg |
|
View workout
|
01/27/23 |
3,500m |
14:39.6 |
2:05.6 |
SkiErg |
|
View workout
|
01/27/23 |
300m |
1:14.3 |
2:03.8 |
SkiErg |
|
View workout
|
01/27/23 |
300m |
1:15.6 |
2:06.0 |
SkiErg |
|
View workout
|
01/27/23 |
2,017m |
9:01.7 |
2:14.2 |
SkiErg |
|
View workout
|
01/27/23 |
26,036m |
1:00:11.4 |
2:18.7 |
BikeErg |
|
View workout
|
01/26/23 |
8,000m |
16:47.5 |
2:05.9 |
BikeErg |
|
View workout
|
01/26/23 |
10,035m |
23:20.6 |
2:19.5 |
BikeErg |
|
View workout
|
01/26/23 |
25,028m |
58:06.7 |
2:19.3 |
BikeErg |
|
View workout
|
01/25/23 |
8,000m |
16:55.4 |
2:06.9 |
BikeErg |
|
View workout
|
01/25/23 |
11,125m |
25:02.3 |
2:15.0 |
BikeErg |
|
View workout
|
01/25/23 |
25,032m |
57:54.1 |
2:18.7 |
BikeErg |
|
View workout
|
01/24/23 |
2,121m |
5:04.4 |
2:23.5 |
BikeErg |
|
View workout
|
01/24/23 |
8,000m |
17:02.7 |
2:07.8 |
BikeErg |
|
View workout
|
01/24/23 |
13,038m |
30:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
01/24/23 |
25,282m |
58:04.7 |
2:17.8 |
BikeErg |
|
View workout
|
01/23/23 |
26,030m |
1:00:44.7 |
2:20.0 |
BikeErg |
|
View workout
|