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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
10/21/20 1,111m 5:07.8 2:18.5 View workout
10/21/20 6,000m 21:28.5 1:47.3

3x2000m P3:30 1:47.3/500m 29/181

 View workout
10/21/20 2,222m 9:10.9 2:03.9 View workout
10/19/20 14,825m 1:00:00.0 2:01.4

3x20’ P3’@ 24 1&2 pod 2:00/500; 3. na pulz 145

 View workout
10/17/20 1,511m 6:10.1 2:02.4

4km v dveh delih. Na izi, regeneracija, prosto

 View workout
10/17/20 2,511m 10:35.5 2:06.5

4km v dveh delih. Na izi, regeneracija, prosto

 View workout
10/15/20 732m 5:14.4 3:34.7 View workout
10/15/20 2,000m 6:40.3 1:40.0

2k test 6:40.3 1:40/500m 32/180

 View workout
10/15/20 3,333m 14:35.3 2:11.3 View workout
10/13/20 3,897m 15:00.0 1:55.4

2. Serija. Moralo bi biti 30' v kosu, pa so me na pol zmotili zato 2x15' @ 18

 View workout
10/13/20 3,789m 15:03.4 1:59.2

1. serija od 2x15’ @ 18,prekinili tempo okoli 1:56.6

 View workout
10/12/20 1,111m 5:10.8 2:19.8 View workout
10/12/20 5,000m 18:24.7 1:50.4

5x1000 P3’ @ 20/24/28/24/20

 View workout
10/12/20 1,111m 4:34.8 2:03.6 View workout
10/12/20 772m 3:35.6 2:19.6 View workout
10/12/20 178m 0:54.3 2:32.5 View workout
10/12/20 1,007m 6:01.6 2:59.5 View workout
10/12/20 348m 1:22.2 1:58.1 View workout
10/11/20 8,000m 31:07.6 1:56.7

8000m @20 1:56.7/500m 20/162

 View workout
10/11/20 1,111m 4:35.5 2:03.9 View workout