Gorazd Divjak Zalokar

Log

Date Distance Time Pace Comments Action
04/20/20 1,111m 7:50.2 3:31.6 View workout
04/20/20 3,626m 12:00.0 1:39.2

6x2’ P2’ 1:39.2/500m 32/176

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04/20/20 2,222m 10:32.6 2:22.3 View workout
04/17/20 701m 4:19.3 3:04.9

Ohlajanje

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04/17/20 2,857m 9:00.0 1:34.5 View workout
04/17/20 2,222m 10:18.8 2:19.2

Ogrevanje

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04/15/20 5,163m 18:02.8 1:44.8

CTC challenge 3x1721m P4’ 1:44.8/500m 28/179

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04/15/20 2,222m 9:13.6 2:04.5

Ogrevanje

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04/14/20 7,530m 30:00.0 1:59.5

UT1 3x10’ P5’ 1:59.5/500m 23/150 vmes 3x5xVZM

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04/14/20 320m 1:00.6 1:34.6

fail

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04/14/20 2,222m 9:35.0 2:09.3

Ogrevanje

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04/11/20 3,600m 12:13.4 1:41.8

TR 3x1200m(cca 4’) 1:41.8/500m 30/174

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04/11/20 2,222m 10:27.3 2:21.1

Ogrevanje

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04/09/20 2,222m 8:26.1 1:53.8

Aktivni počitek

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04/09/20 1,111m 4:25.3 1:59.3

Ogrevanje

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04/07/20 3,600m 11:57.2 1:39.6

TR Die Hard 6x600m(2:00) P2’ 1:39.6/500m 31/174 Stopnjeval

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04/07/20 1,111m 4:47.4 2:09.3

Ogrevanje

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04/06/20 1,201m 4:00.0 1:39.9

vse skup nč

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04/06/20 2,222m 11:13.4 2:31.5

Ogrevanje

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04/05/20 6,500m 24:00.0 1:50.7

4x6’ P3:00’ 1:50.7/500m 24/166 Na pulz 165

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