Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
3,000m |
16:06.2 |
2:41.0 |
SkiErg |
|
View workout
|
02/18/24 |
1,000m |
4:41.3 |
2:20.6 |
SkiErg |
|
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|
01/05/24 |
5,000m |
27:30.5 |
2:45.0 |
SkiErg |
|
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|
01/01/24 |
1,999m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
11/15/23 |
3,091m |
15:00.0 |
2:25.5 |
SkiErg |
|
View workout
|
11/12/23 |
3,048m |
15:00.0 |
2:27.6 |
SkiErg |
|
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|
11/09/23 |
3,009m |
15:00.0 |
2:29.5 |
SkiErg |
|
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|
11/07/23 |
2,861m |
15:00.0 |
2:37.2 |
SkiErg |
|
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|
11/04/23 |
2,911m |
15:00.0 |
2:34.5 |
SkiErg |
|
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|
11/01/23 |
2,827m |
15:00.0 |
2:39.1 |
SkiErg |
|
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|
10/26/23 |
2,000m |
11:28.0 |
2:52.0 |
SkiErg |
|
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|
10/25/23 |
2,000m |
10:10.9 |
2:32.7 |
SkiErg |
|
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|
10/23/23 |
2,501m |
15:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,606m |
15:00.0 |
2:52.6 |
SkiErg |
|
View workout
|
10/23/23 |
2,806m |
15:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,704m |
15:00.0 |
2:46.4 |
SkiErg |
|
View workout
|
10/20/23 |
2,702m |
15:00.0 |
2:46.5 |
SkiErg |
|
View workout
|
10/18/23 |
2,730m |
15:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,822m |
15:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,632m |
15:00.0 |
2:50.9 |
SkiErg |
|
View workout
|