Sign Up
14,172,890
Lifetime Meters
1,201,577
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Paul Johnson

Log

Date Distance Time Pace Comments Action
03/22/22 1,149m 5:00.7 2:10.8 View workout
03/22/22 1,407m 4:30.0 1:35.9 View workout
03/22/22 1,003m 3:12.0 1:35.7 View workout
03/22/22 617m 2:00.0 1:37.2 View workout
03/22/22 3,230m 15:00.0 2:19.3 View workout
03/22/22 7,648m 35:00.0 2:17.2 View workout
03/21/22 2,149m 10:37.3 2:28.2 View workout
03/21/22 13,992m 1:00:00.0 2:08.6

mean hr 133

 View workout
03/20/22 512m 2:39.8 2:36.0 View workout
03/20/22 678m 2:08.0 1:34.3 View workout
03/20/22 417m 1:20.0 1:35.9 View workout
03/20/22 1,388m 6:04.9 2:11.4 View workout
03/19/22 2,013m 7:52.8 1:57.4 View workout
03/19/22 3,024m 12:17.1 2:01.8 View workout
03/19/22 2,018m 8:32.4 2:06.9 View workout
03/17/22 13,855m 1:00:26.2 2:10.8 View workout
03/16/22 13,721m 1:00:33.0 2:12.3

mean hr 131

 View workout
03/15/22 2,720m 9:00.0 1:39.2 View workout
03/15/22 3,268m 15:27.2 2:21.8

warm down

 View workout
03/15/22 7,081m 32:28.8 2:17.6

warm up

 View workout