Paul Johnson

Log

Date Workout Score Ave Comments Action
02/09/22 10:34.2 2,431m 2:10.4 View workout
02/09/22 2:34.5 673m 1:54.7 View workout
02/09/22 11:16.8 3,045m 1:51.1 View workout
02/09/22 13:01.4 2,839m 2:17.6 View workout
02/08/22 2:23 555m 2:09.6 View workout
02/08/22 5:03.0 1,024m 2:27.9 View workout
02/08/22 40:00.0 10,127m 1:58.4 View workout
02/08/22 6:00.0 1,500m 2:00.0 View workout
02/08/22 4:10.0 964m 2:09.6 View workout
02/07/22 1:03:17.4 14,270m 2:13.0

mean hr 130

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02/06/22 3:45 768m 2:26.7 View workout
02/06/22 2x20:00/5:00r 10,583m 1:53.3 View workout
02/06/22 10:44 2,578m 2:05.0 View workout
02/06/22 10:00 2,369m 2:06.7 View workout
02/05/22 1:25 281m 2:32.3 View workout
02/05/22 303m 1:24.4 2:19.2 View workout
02/05/22 5:05 1,033m 2:27.8 View workout
02/05/22 3x20:00/1:00r 14,512m 2:04.0 View workout
02/05/22 7:59 1,831m 2:11.0 View workout
02/05/22 10:00 2,279m 2:11.7 View workout
02/03/22 1x3:00/4:00r 858m 1:44.8 View workout
02/03/22 3x3:00/4:00r 2,572m 1:44.9 View workout
02/03/22 9:04 2,002m 2:15.8 View workout
02/02/22 20:37.6 4,747m 2:10.3 View workout
02/02/22 1:00:00.0 13,709m 2:11.3

Mean HR 133 (approx)

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