Sign Up
16,227,260
Lifetime Meters
1,685,882
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Johnson

Log

Date Workout Score Ave Comments Action
03/12/22 4x0:32/0:30r 684m 1:33.5 View workout
03/12/22 4x0:20/0:20r 418m 1:35.6 View workout
03/12/22 9:04 2,021m 2:14.7 View workout
03/10/22 1:00:31.7 14,804m 2:02.6

zwift intervals workout

 View workout
03/09/22 1:00:00.0 13,401m 2:14.3 View workout
03/08/22 10:00 2,139m 2:20.3 View workout
03/08/22 6x0:45/0:40r 1,408m 1:35.8 View workout
03/08/22 6x0:32/0:30r 1,016m 1:34.4 View workout
03/08/22 6x0:20/0:20r 628m 1:35.5 View workout
03/08/22 45:03 10,055m 2:14.4 View workout
03/07/22 18:13.8 3,948m 2:18.5 View workout
03/07/22 1:00:00.0 13,598m 2:12.3

mean hr 128

 View workout
03/06/22 20:02 4,512m 2:13.2 View workout
03/05/22 10:00 2,293m 2:10.9 View workout
03/03/22 11:25.3 2,514m 2:16.2

warm down

 View workout
03/03/22 21:10.6 5,632m 1:52.8

zwift race (B)

 View workout
03/03/22 5:35.8 1,291m 2:10.0

warm up

 View workout
03/02/22 1:00:00.0 14,515m 2:04.0

zwift workout

 View workout
03/01/22 6x0:45/0:40r 1,406m 1:36.0 View workout
03/01/22 6x0:32/0:30r 1,012m 1:34.8 View workout
03/01/22 6x0:20/0:20r 618m 1:37.0 View workout
03/01/22 13:18.4 2,775m 2:23.8 View workout
03/01/22 45:00.0 9,835m 2:17.2 View workout
02/28/22 11:52.4 2,689m 2:12.4 View workout
02/28/22 1:00:00.0 13,562m 2:12.7

mean hr 125 (estimate)

 View workout