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Log

Date Workout Score Ave Comments Action
03/19/22 12:17 3,024m 2:01.8 View workout
03/19/22 8:32 2,018m 2:06.9 View workout
03/17/22 1:00:26.2 13,855m 2:10.8 View workout
03/16/22 1:00:33.0 13,721m 2:12.3

mean hr 131

 View workout
03/15/22 6x1:30/2:30r 2,720m 1:39.2 View workout
03/15/22 15:27.2 3,268m 2:21.8

warm down

 View workout
03/15/22 32:28.8 7,081m 2:17.6

warm up

 View workout
03/13/22 13:23 3,014m 2:13.2 View workout
03/12/22 1:25 267m 2:39.1 View workout
03/12/22 4x0:45/0:40r 944m 1:35.3 View workout
03/12/22 4x0:32/0:30r 684m 1:33.5 View workout
03/12/22 4x0:20/0:20r 418m 1:35.6 View workout
03/12/22 9:04 2,021m 2:14.7 View workout
03/10/22 1:00:31.7 14,804m 2:02.6

zwift intervals workout

 View workout
03/09/22 1:00:00.0 13,401m 2:14.3 View workout
03/08/22 10:00 2,139m 2:20.3 View workout
03/08/22 6x0:45/0:40r 1,408m 1:35.8 View workout
03/08/22 6x0:32/0:30r 1,016m 1:34.4 View workout
03/08/22 6x0:20/0:20r 628m 1:35.5 View workout
03/08/22 45:03 10,055m 2:14.4 View workout
03/07/22 18:13.8 3,948m 2:18.5 View workout
03/07/22 1:00:00.0 13,598m 2:12.3

mean hr 128

 View workout
03/06/22 20:02 4,512m 2:13.2 View workout
03/05/22 10:00 2,293m 2:10.9 View workout
03/03/22 11:25.3 2,514m 2:16.2

warm down

 View workout