Paul Johnson

Log

Date Distance Time Pace Comments Action
03/27/22 2,330m 10:06.0 2:10.0 View workout
03/26/22 5,022m 21:29.8 2:08.4 View workout
03/25/22 2,255m 10:00.4 2:13.1 View workout
03/25/22 3,034m 10:00.0 1:38.8 View workout
03/25/22 2,302m 9:54.0 2:09.0 View workout
03/24/22 1,416m 6:00.0 2:07.1 View workout
03/24/22 13,850m 1:00:00.0 2:09.9

mean hr 132 (estimate)

View workout
03/23/22 5,015m 21:56.4 2:11.2 View workout
03/22/22 1,149m 5:00.7 2:10.8 View workout
03/22/22 1,407m 4:30.0 1:35.9 View workout
03/22/22 1,003m 3:12.0 1:35.7 View workout
03/22/22 617m 2:00.0 1:37.2 View workout
03/22/22 3,230m 15:00.0 2:19.3 View workout
03/22/22 7,648m 35:00.0 2:17.2 View workout
03/21/22 2,149m 10:37.3 2:28.2 View workout
03/21/22 13,992m 1:00:00.0 2:08.6

mean hr 133

View workout
03/20/22 512m 2:39.8 2:36.0 View workout
03/20/22 678m 2:08.0 1:34.3 View workout
03/20/22 417m 1:20.0 1:35.9 View workout
03/20/22 1,388m 6:04.9 2:11.4 View workout