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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
10/01/24 5,020m 19:29.7 1:56.5 View workout
09/30/24 5,025m 19:19.8 1:55.4 View workout
09/29/24 5,027m 19:24.5 1:55.8 View workout
09/28/24 11,000m 1:00:00.0 2:43.6

OBC quad

 View workout
09/27/24 5,032m 19:14.3 1:54.6 View workout
09/26/24 11,000m 55:00.0 2:30.0

OBC single

 View workout
09/25/24 5,027m 19:40.9 1:57.4 View workout
09/18/24 4,028m 15:03.4 1:52.1 View workout
09/17/24 5,030m 19:55.8 1:58.8 View workout
09/16/24 2,115m 8:08.3 1:55.4 View workout
09/11/24 11,000m 1:00:00.0 2:43.6

OBC single

 View workout
09/10/24 11,500m 1:00:00.0 2:36.5

OBC pair

 View workout
09/08/24 5,028m 19:35.4 1:56.8 View workout
09/06/24 14,500m 1:10:00.0 2:24.8

OBC double

 View workout
09/05/24 5,029m 19:45.4 1:57.8 View workout
09/04/24 10,500m 1:00:00.0 2:51.4

OBC double

 View workout
09/02/24 5,041m 20:03.3 1:59.3 View workout
09/01/24 5,035m 19:53.2 1:58.4 View workout
08/30/24 15,000m 1:05:00.0 2:10.0

OBC quad

 View workout
08/29/24 5,027m 20:02.4 1:59.5 View workout