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Log

Date Distance Time Pace Comments Action
03/15/24 466m 1:59.1 2:07.7 View workout
03/14/24 14,000m 1:10:00.0 2:30.0

OBC quad

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03/13/24 14,000m 1:10:00.0 2:30.0

OBC double

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03/11/24 5,033m 21:30.3 2:08.1 View workout
03/10/24 5,031m 20:20.2 2:01.2 View workout
03/09/24 10,032m 41:44.9 2:04.8 View workout
03/06/24 5,238m 32:03.2 3:03.5 View workout
03/04/24 10,030m 42:44.0 2:07.8 View workout
03/03/24 14,000m 1:05:00.0 2:19.2

OBC double

 View workout
03/01/24 5,050m 20:49.4 2:03.7 View workout
02/29/24 7,532m 31:52.1 2:06.9 View workout
02/28/24 7,548m 32:26.2 2:08.9 View workout
02/26/24 10,500m 1:00:00.0 2:51.4

OBC double

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02/25/24 10,500m 1:00:00.0 2:51.4

OBCdouble

 View workout
02/24/24 5,000m 19:34.3 1:57.4 View workout
02/24/24 525m 2:21.8 2:15.0 View workout
02/23/24 3,539m 13:52.1 1:57.5 View workout
02/23/24 1,367m 5:48.7 2:07.5 View workout
02/22/24 7,534m 32:05.0 2:07.7 View workout
02/21/24 14,000m 1:05:00.0 2:19.2

OBC double

 View workout