Jeffrey Mauro

Log

Date Workout Score Ave Comments Action
10/22/25 9:38 2,528m 1:54.4 View workout
10/18/25 50:00.0 12,000m 2:05.0

Navy 4+ HOC

View workout
10/17/25 1:00:00.0 12,000m 2:30.0

Navy 4+ HOC practice

View workout
10/15/25 18:57 5,039m 1:52.8 View workout
10/14/25 18:59 5,046m 1:52.9 View workout
10/13/25 19:40 5,029m 1:57.3 View workout
10/12/25 1:00:00.0 12,000m 2:30.0

OBC mixed quad at Occoquon Chase

View workout
10/12/25 58:00.0 11,000m 2:38.1

OBC single at Occoquon Chase

View workout
10/10/25 53:00.0 11,000m 2:24.5

OBC single

View workout
10/09/25 1:03:00.0 13,000m 2:25.3

ONC mixed quad

View workout
10/08/25 19:16 5,036m 1:54.8 View workout
10/07/25 50:00.0 10,500m 2:22.8

OBC single

View workout
10/06/25 19:16 5,034m 1:54.8 View workout
10/05/25 30:00.0 7,500m 2:00.0

OBC mixed quad Occoquan Challenge

View workout
10/05/25 30:00.0 7,500m 2:00.0

OBC single Occoquan Challenge

View workout
10/03/25 45:00.0 10,000m 2:15.0

OBC single

View workout
10/02/25 35:00.0 8,000m 2:11.2

OBC mixed quad

View workout
10/01/25 19:11 5,035m 1:54.3 View workout
09/30/25 50:00.0 10,000m 2:30.0

OBC single

View workout
09/29/25 55:00.0 10,000m 2:45.0

OBC single

View workout
09/22/25 19:17 5,038m 1:54.9 View workout
09/21/25 19:13 5,047m 1:54.2 View workout
09/19/25 1:10:00.0 14,000m 2:30.0

IBC single

View workout
09/18/25 1:05:00.0 12,000m 2:42.5

OBC single

View workout
09/17/25 18:58 5,034m 1:53.1 View workout