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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
08/06/24 5,026m 20:29.4 2:02.3 View workout
08/04/24 16,500m 1:10:00.0 2:07.2

OBC quad

 View workout
08/03/24 5,025m 20:06.9 2:00.0 View workout
08/02/24 12,000m 1:00:00.0 2:30.0

OBC single

 View workout
08/01/24 5,027m 20:19.7 2:01.3 View workout
07/31/24 15,500m 1:05:00.0 2:05.8

OBC single

 View workout
07/30/24 5,026m 19:55.9 1:58.9 View workout
07/27/24 21,000m 1:30:00.0 2:08.5

OBC quad

 View workout
07/26/24 5,030m 20:19.8 2:01.2 View workout
07/25/24 13,000m 1:00:00.0 2:18.4

OBC single

 View workout
07/24/24 5,027m 19:21.2 1:55.4 View workout
07/22/24 5,029m 19:51.3 1:58.4 View workout
07/21/24 15,000m 1:05:00.0 2:10.0

OBC single

 View workout
07/20/24 3,025m 11:33.7 1:54.6 View workout
07/18/24 5,080m 20:53.0 2:03.3 View workout
07/17/24 11,000m 1:00:00.0 2:43.6

OBC single

 View workout
07/16/24 5,033m 20:22.2 2:01.4 View workout
07/13/24 5,028m 20:18.1 2:01.1 View workout
07/12/24 5,034m 19:48.6 1:58.0 View workout
07/11/24 14,000m 1:10:00.0 2:30.0

OBC single

 View workout