Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
5,027m |
20:48.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/12/24 |
2,501m |
10:06.2 |
2:01.1 |
RowErg |
Lwt |
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|
05/01/24 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
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|
04/29/24 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
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|
04/28/24 |
8,000m |
40:00.0 |
2:30.0 |
Water |
Lwt |
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|
04/28/24 |
9,000m |
45:00.0 |
2:30.0 |
Water |
Lwt |
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|
04/27/24 |
10,022m |
42:21.2 |
2:06.7 |
RowErg |
Lwt |
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|
04/26/24 |
5,026m |
20:06.8 |
2:00.0 |
RowErg |
Lwt |
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|
04/25/24 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Lwt |
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|
04/24/24 |
2,025m |
8:14.8 |
2:02.1 |
RowErg |
Lwt |
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|
04/22/24 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Lwt |
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|
04/21/24 |
5,030m |
20:55.7 |
2:04.8 |
RowErg |
Lwt |
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|
04/20/24 |
7,531m |
31:24.7 |
2:05.1 |
RowErg |
Lwt |
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|
04/19/24 |
11,500m |
1:00:00.0 |
2:36.5 |
Water |
Lwt |
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|
04/18/24 |
7,500m |
45:00.0 |
3:00.0 |
Water |
Lwt |
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|
04/17/24 |
7,523m |
31:41.9 |
2:06.4 |
RowErg |
Hwt |
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|
04/16/24 |
14,000m |
1:00:00.0 |
2:08.5 |
Water |
Lwt |
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|
04/14/24 |
7,557m |
31:48.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,021m |
20:50.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
7,521m |
32:03.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|