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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
09/02/24 5,041m 20:03.3 1:59.3 View workout
09/01/24 5,035m 19:53.2 1:58.4 View workout
08/30/24 15,000m 1:05:00.0 2:10.0

OBC quad

 View workout
08/29/24 5,027m 20:02.4 1:59.5 View workout
08/28/24 5,028m 20:19.0 2:01.2 View workout
08/27/24 5,035m 20:34.7 2:02.6 View workout
08/26/24 2,028m 7:55.3 1:57.1 View workout
08/25/24 12,000m 1:00:00.0 2:30.0

OBC single

 View workout
08/24/24 5,027m 21:00.7 2:05.3 View workout
08/22/24 5,029m 20:56.4 2:04.9 View workout
08/21/24 10,500m 55:00.0 2:37.1

OBC pair

 View workout
08/20/24 12,000m 1:00:00.0 2:30.0

OBC single

 View workout
08/19/24 5,026m 20:46.9 2:04.0 View workout
08/18/24 13,000m 1:05:00.0 2:30.0

OBC quad

 View workout
08/17/24 10,500m 1:00:00.0 2:51.4

NVRC mixed eights

 View workout
08/14/24 17,000m 1:20:00.0 2:21.1

OBC single

 View workout
08/12/24 5,028m 21:11.9 2:06.4 View workout
08/11/24 14,000m 1:05:00.0 2:19.2

OBC quad

View workout
08/10/24 6,032m 26:04.2 2:09.6 View workout
08/09/24 5,029m 21:00.0 2:05.2 View workout