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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
06/22/22 3,030m 12:53.9 2:07.7 View workout
06/21/22 11,000m 1:05:00.0 2:57.2

OBC double

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06/20/22 5,064m 21:40.3 2:08.3 View workout
06/18/22 3,000m 15:00.0 2:30.0

VBC Sprints OBC eight

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06/18/22 3,000m 15:00.0 2:30.0

VBC Sprints OBC 2x

 View workout
06/18/22 3,000m 15:00.0 2:30.0

VBC Sprints OBC 4+

 View workout
06/16/22 5,032m 21:36.1 2:08.7 View workout
06/14/22 5,055m 21:54.3 2:10.0 View workout
06/13/22 5,087m 22:03.4 2:10.0 View workout
06/12/22 5,046m 21:57.1 2:10.5 View workout
06/11/22 6,000m 1:00:00.0 5:00.0

OBC straight four

 View workout
06/09/22 1,092m 4:48.8 2:12.2 View workout
06/09/22 5,023m 22:48.2 2:16.1 View workout
06/08/22 10,500m 1:10:00.0 3:20.0

OBC double

 View workout
06/07/22 5,157m 22:23.1 2:10.2 View workout
06/06/22 10,500m 1:00:00.0 2:51.4

OBC double

 View workout
06/05/22 5,147m 22:20.4 2:10.2 View workout
06/04/22 15,000m 1:30:00.0 3:00.0

ONC pair

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06/02/22 11,000m 1:00:00.0 2:43.6

OBC pair

 View workout
06/01/22 14,500m 1:20:00.0 2:45.5

OBC straight four

 View workout