Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
08/11/22 6,000m 40:00.0 3:20.0

OBC men's Club eight at Sarasota Masters Nationals.

View workout
08/11/22 5,000m 30:00.0 3:00.0

OBC Open men's eight warmup and final at Sarasota Masters Nationals.

View workout
08/10/22 5,000m 30:00.0 3:00.0

OBC men's eight practice at Sarasota Masters Nationals

View workout
08/10/22 8,000m 1:00:00.0 3:45.0

Sarasota coastal rowing double

View workout
08/03/22 8,000m 1:00:00.0 3:45.0

OBC straight four

View workout
08/02/22 10,000m 1:05:00.0 3:15.0

OBC straight four

View workout
08/01/22 8,000m 1:00:00.0 3:45.0

OBC straight four

View workout
07/31/22 10,000m 1:10:00.0 3:30.0

OBC four+

View workout
07/30/22 16,500m 1:30:00.0 2:43.6

OBC straight four

View workout
07/29/22 11,000m 1:10:00.0 3:10.9

OBC eight mini-camp with John & Charlotte

View workout
07/28/22 5,000m 21:48.1 2:10.8 View workout
07/27/22 11,000m 1:15:00.0 3:24.5

OBC four+

View workout
07/26/22 10,000m 1:15:00.0 3:45.0

OBC straight four

View workout
07/23/22 14,000m 1:30:00.0 3:12.8

OBC straight four

View workout
07/22/22 9,500m 1:05:00.0 3:25.2

OBC quad

View workout
07/21/22 10,500m 1:10:00.0 3:20.0

OBC single

View workout
07/20/22 10,000m 1:05:00.0 3:15.0

OBC straight four

View workout
07/19/22 10,000m 1:10:00.0 3:30.0

OBC single

View workout
07/18/22 5,045m 21:33.2 2:08.1 View workout
07/17/22 3,026m 12:49.0 2:07.0 View workout