Concept2 Logbook | Log for Jeffrey Mauro

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Jeffrey Mauro

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/12/22	5,000m	20:00.0	2:00.0	Water	Lwt	OBC straight four at Sarasota Masters Nationals	View workout
08/12/22	5,000m	20:00.0	2:00.0	Water	Lwt	OBC quad at Sarasota Masters Nationals	View workout
08/11/22	6,000m	40:00.0	3:20.0	Water	Lwt	OBC men's Club eight at Sarasota Masters Nationals.	View workout
08/11/22	5,000m	30:00.0	3:00.0	Water	Lwt	OBC Open men's eight warmup and final at Sarasota Masters Nationals.	View workout
08/10/22	5,000m	30:00.0	3:00.0	Water	Hwt	OBC men's eight practice at Sarasota Masters Nationals	View workout
08/10/22	8,000m	1:00:00.0	3:45.0	Water	Lwt	Sarasota coastal rowing double	View workout
08/03/22	8,000m	1:00:00.0	3:45.0	Water	Lwt	OBC straight four	View workout
08/02/22	10,000m	1:05:00.0	3:15.0	Water	Lwt	OBC straight four	View workout
08/01/22	8,000m	1:00:00.0	3:45.0	Water	Lwt	OBC straight four	View workout
07/31/22	10,000m	1:10:00.0	3:30.0	Water	Lwt	OBC four+	View workout
07/30/22	16,500m	1:30:00.0	2:43.6	Water	Lwt	OBC straight four	View workout
07/29/22	11,000m	1:10:00.0	3:10.9	Water	Lwt	OBC eight mini-camp with John & Charlotte	View workout
07/28/22	5,000m	21:48.1	2:10.8	RowErg	Hwt		View workout
07/27/22	11,000m	1:15:00.0	3:24.5	Water	Lwt	OBC four+	View workout
07/26/22	10,000m	1:15:00.0	3:45.0	Water	Hwt	OBC straight four	View workout
07/23/22	14,000m	1:30:00.0	3:12.8	Water	Hwt	OBC straight four	View workout
07/22/22	9,500m	1:05:00.0	3:25.2	Water	Hwt	OBC quad	View workout
07/21/22	10,500m	1:10:00.0	3:20.0	Water	Hwt	OBC single	View workout
07/20/22	10,000m	1:05:00.0	3:15.0	Water	Hwt	OBC straight four	View workout
07/19/22	10,000m	1:10:00.0	3:30.0	Water	Hwt	OBC single	View workout

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