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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
10/13/22 5,025m 20:24.7 2:01.8 View workout
10/12/22 15,000m 1:15:00.0 2:30.0

OBC straight four

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10/11/22 15,500m 1:15:00.0 2:25.1

OBC double

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10/10/22 5,035m 20:26.7 2:01.8 View workout
10/09/22 9,000m 45:00.0 2:30.0

OBC men's eight at Challenge

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10/06/22 10,000m 1:00:00.0 3:00.0

OBC men's eight

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10/05/22 5,029m 20:31.0 2:02.3 View workout
10/04/22 5,047m 20:29.6 2:01.8 View workout
10/03/22 5,038m 20:21.5 2:01.2 View workout
10/02/22 5,030m 20:05.1 1:59.7 View workout
09/29/22 12,000m 1:05:00.0 2:42.5

OBC double

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09/28/22 5,000m 19:33.9 1:57.3 View workout
09/27/22 15,000m 1:10:00.0 2:20.0

OBC single

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09/26/22 11,000m 1:05:00.0 2:57.2

OBC double

 View workout
09/23/22 5,000m 20:01.4 2:00.1 View workout
09/22/22 5,000m 19:44.3 1:58.4 View workout
09/21/22 10,000m 1:00:00.0 3:00.0

OBC single

 View workout
09/20/22 14,000m 1:20:00.0 2:51.4

OBC double

 View workout
09/19/22 5,029m 21:10.0 2:06.2 View workout
09/12/22 5,033m 21:22.2 2:07.3 View workout