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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
11/18/22 5,077m 21:24.8 2:06.5 View workout
11/17/22 5,076m 21:26.1 2:06.6 View workout
11/16/22 5,110m 21:59.5 2:09.1 View workout
11/15/22 5,076m 21:46.6 2:08.7 View workout
11/14/22 11,000m 1:00:00.0 2:43.6

OBC single

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11/13/22 5,064m 20:57.8 2:04.1 View workout
11/02/22 5,028m 21:01.5 2:05.4 View workout
11/01/22 11,000m 1:00:00.0 2:43.6

OBC straight four

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10/31/22 15,000m 1:20:00.0 2:40.0

OBC single

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10/29/22 5,000m 30:00.0 3:00.0

men's eight at USNA '82 40th class reunion row

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10/27/22 10,000m 1:00:00.0 3:00.0

OBC straight four

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10/25/22 12,000m 1:00:00.0 2:30.0

OBC straight four

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10/24/22 12,000m 1:00:00.0 2:30.0

OBC single

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10/22/22 11,000m 50:00.0 2:16.3

Navy Grand Master eight race at HOCR

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10/21/22 12,000m 1:00:00.0 2:30.0

Navy Grand Master eight practice at HOCR

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10/19/22 5,037m 20:31.4 2:02.2 View workout
10/18/22 10,000m 1:00:00.0 3:00.0

OBC double

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10/16/22 11,000m 50:00.0 2:16.3

OBC men's eight at the Chase

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10/16/22 11,000m 50:00.0 2:16.3

OBC men's four at the Chase

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10/14/22 11,000m 1:00:00.0 2:43.6

OBC coxed four

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