Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
09/10/22 5,000m 21:25.4 2:08.5 View workout
09/08/22 11,000m 1:00:00.0 2:43.6

OBC double

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09/07/22 7,533m 31:49.6 2:06.7 View workout
09/06/22 7,528m 32:00.4 2:07.5 View workout
09/04/22 10,000m 42:19.3 2:06.9 View workout
09/02/22 17,500m 1:15:00.0 2:08.5

OBC straight four

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09/01/22 8,000m 40:00.0 2:30.0

OBC single

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08/30/22 10,000m 1:00:00.0 3:00.0

OBC double

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08/29/22 10,000m 1:05:00.0 3:15.0

OBC double

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08/25/22 11,000m 1:05:00.0 2:57.2

OBC straight four

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08/24/22 10,500m 1:00:00.0 2:51.4

OBC single

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08/23/22 14,500m 1:05:00.0 2:14.4

OBC straight four

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08/21/22 10,000m 43:36.2 2:10.8 View workout
08/19/22 10,500m 1:05:00.0 3:05.7

OBC double

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08/18/22 5,000m 21:13.5 2:07.3 View workout
08/14/22 6,000m 30:00.0 2:30.0

OBC men's cox'ed four at Sarasota Masters Nationals

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08/14/22 5,000m 25:00.0 2:30.0

OBC men's straight four at Sarasota Masters Nationals

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08/13/22 5,000m 25:00.0 2:30.0

OBC men's cox'ed four at Sarasota Masters Nationals

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08/12/22 5,000m 20:00.0 2:00.0

OBC straight four at Sarasota Masters Nationals

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08/12/22 5,000m 20:00.0 2:00.0

OBC quad at Sarasota Masters Nationals

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