Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
5,000m |
21:25.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
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|
09/07/22 |
7,533m |
31:49.6 |
2:06.7 |
RowErg |
Hwt |
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|
09/06/22 |
7,528m |
32:00.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,000m |
42:19.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/02/22 |
17,500m |
1:15:00.0 |
2:08.5 |
Water |
Lwt |
View workout
|
09/01/22 |
8,000m |
40:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/30/22 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/29/22 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
08/25/22 |
11,000m |
1:05:00.0 |
2:57.2 |
Water |
Lwt |
View workout
|
08/24/22 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
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|
08/23/22 |
14,500m |
1:05:00.0 |
2:14.4 |
Water |
Lwt |
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|
08/21/22 |
10,000m |
43:36.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,500m |
1:05:00.0 |
3:05.7 |
Water |
Lwt |
View workout
|
08/18/22 |
5,000m |
21:13.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
6,000m |
30:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/14/22 |
5,000m |
25:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/13/22 |
5,000m |
25:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/12/22 |
5,000m |
20:00.0 |
2:00.0 |
Water |
Lwt |
View workout
|
08/12/22 |
5,000m |
20:00.0 |
2:00.0 |
Water |
Lwt |
View workout
|