Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/22 |
14,500m |
1:20:00.0 |
2:45.5 |
Water |
Lwt |
View workout
|
05/30/22 |
16,000m |
1:20:00.0 |
2:30.0 |
Water |
Lwt |
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|
05/29/22 |
14,000m |
1:15:00.0 |
2:40.7 |
Water |
Lwt |
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|
05/28/22 |
16,500m |
1:30:00.0 |
2:43.6 |
Water |
Lwt |
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|
05/11/22 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
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|
05/10/22 |
13,000m |
1:15:00.0 |
2:53.0 |
Water |
Lwt |
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|
05/09/22 |
5,045m |
21:51.1 |
2:09.9 |
RowErg |
Lwt |
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|
05/08/22 |
5,073m |
21:40.2 |
2:08.1 |
RowErg |
Lwt |
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|
04/29/22 |
20,000m |
1:45:00.0 |
2:37.5 |
Water |
Lwt |
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|
04/28/22 |
2,538m |
11:21.3 |
2:14.2 |
RowErg |
Lwt |
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|
04/26/22 |
15,500m |
1:15:00.0 |
2:25.1 |
Water |
Lwt |
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|
04/25/22 |
17,500m |
1:20:00.0 |
2:17.1 |
Water |
Lwt |
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|
04/23/22 |
6,000m |
35:00.0 |
2:55.0 |
Water |
Lwt |
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|
04/22/22 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
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|
04/21/22 |
14,000m |
1:30:00.0 |
3:12.8 |
Water |
Lwt |
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|
04/19/22 |
5,075m |
22:54.0 |
2:15.3 |
RowErg |
Lwt |
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|
04/18/22 |
251m |
1:23.3 |
2:45.9 |
RowErg |
Lwt |
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|
04/18/22 |
5,093m |
22:02.7 |
2:09.8 |
RowErg |
Lwt |
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|
04/16/22 |
5,073m |
22:06.0 |
2:10.6 |
RowErg |
Lwt |
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|
04/15/22 |
15,500m |
1:20:00.0 |
2:34.8 |
Water |
Lwt |
View workout
|