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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
03/23/22 5,083m 22:16.8 2:11.4 View workout
03/21/22 10,500m 1:00:00.0 2:51.4

OBC double

 View workout
03/20/22 5,071m 21:49.6 2:09.1 View workout
03/19/22 5,138m 22:58.1 2:14.1 View workout
03/18/22 5,069m 21:28.1 2:07.0 View workout
03/16/22 16,000m 1:30:00.0 2:48.7

OBC double

 View workout
03/15/22 16,000m 1:30:00.0 2:48.7

OBC double

 View workout
03/14/22 15,000m 1:20:00.0 2:40.0

IBC straight four

 View workout
03/12/22 5,052m 21:45.1 2:09.1 View workout
03/11/22 11,000m 1:00:00.0 2:43.6

OBC double

 View workout
03/10/22 5,061m 21:56.9 2:10.1 View workout
03/09/22 5,070m 22:23.5 2:12.4 View workout
03/08/22 10,033m 43:41.8 2:10.6 View workout
03/07/22 5,092m 22:00.9 2:09.7 View workout
03/05/22 11,000m 1:00:00.0 2:43.6

OBC double

 View workout
03/04/22 5,063m 21:32.7 2:07.6 View workout
03/03/22 5,082m 22:02.6 2:10.1 View workout
03/02/22 5,056m 21:54.0 2:09.9 View workout
02/28/22 5,041m 21:34.6 2:08.4 View workout
02/26/22 5,064m 21:50.3 2:09.3 View workout