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Log

Date Distance Time Pace Comments Action
12/04/21 5,000m 21:03.6 2:06.3 View workout
12/01/21 5,000m 21:05.7 2:06.5 View workout
11/30/21 10,500m 1:00:00.0 2:51.4

OBC straight four

 View workout
11/29/21 5,000m 21:07.9 2:06.7 View workout
11/28/21 15,000m 1:30:00.0 3:00.0

OBC straight four

 View workout
11/27/21 5,000m 20:52.3 2:05.2 View workout
11/26/21 5,000m 21:06.5 2:06.6 View workout
11/25/21 14,000m 1:15:00.0 2:40.7

OBC straight four

 View workout
11/24/21 11,000m 1:05:00.0 2:57.2

OBC straight four

 View workout
11/23/21 5,000m 21:21.5 2:08.1 View workout
11/22/21 5,000m 21:21.4 2:08.1 View workout
11/20/21 15,000m 1:30:00.0 3:00.0

OBC straight four

 View workout
11/19/21 5,000m 21:22.2 2:08.2 View workout
11/16/21 11,000m 1:00:00.0 2:43.6

OBC straight four

 View workout
11/15/21 5,000m 20:41.6 2:04.1 View workout
11/14/21 5,000m 20:49.7 2:04.9 View workout
11/13/21 11,000m 1:20:00.0 3:38.1

OBC single

 View workout
11/12/21 10,000m 1:05:00.0 3:15.0

OBC single

 View workout
11/11/21 15,000m 1:20:00.0 2:40.0

OBC straight four

 View workout
11/09/21 12,000m 1:05:00.0 2:42.5

OBC double

 View workout