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Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
09/16/21 10,000m 1:00:00.0 3:00.0

OBC straight four

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09/14/21 16,500m 1:30:00.0 2:43.6

OBC straight four

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09/13/21 22,000m 2:00:00.0 2:43.6

Cox'ed eight Calm Waters Camp

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09/12/21 18,000m 1:25:00.0 2:21.6

Cox'ed four with Susan

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09/11/21 19,000m 1:45:00.0 2:45.7

OBC straight four

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09/10/21 12,000m 1:15:00.0 3:07.5

Cox'ed four with Susan

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09/09/21 28,000m 2:00:00.0 2:08.5

OBC straight four

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09/08/21 14,000m 1:20:00.0 2:51.4

OBC straight four

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09/06/21 14,000m 1:05:00.0 2:19.2

Men's eight with Susan

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09/05/21 14,000m 1:10:00.0 2:30.0

Cox'ed four with Susan

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09/03/21 10,000m 1:00:00.0 3:00.0

Cox'ed four on Occoquan with Susan Weeks

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09/02/21 12,000m 1:10:00.0 2:55.0

OBC single

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08/30/21 21,000m 2:00:00.0 2:51.4

OBC straight four

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08/27/21 15,000m 1:45:00.0 3:30.0

OBC double

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08/26/21 15,000m 1:45:00.0 3:30.0

OBC straight four

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08/25/21 21,000m 2:00:00.0 2:51.4

OBC straight four

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08/23/21 11,000m 1:05:00.0 2:57.2

OBC double

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08/22/21 16,000m 1:45:00.0 3:16.8

OBC straight four

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08/21/21 14,000m 1:30:00.0 3:12.8

OBC straight four

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08/19/21 12,000m 1:20:00.0 3:20.0

OBC straight four

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