Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/21 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/14/21 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/13/21 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/13/21 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/12/21 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/09/21 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/08/21 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/06/21 |
11,000m |
1:15:00.0 |
3:24.5 |
Water |
Lwt |
View workout
|
08/05/21 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
08/04/21 |
11,000m |
1:05:00.0 |
2:57.2 |
Water |
Lwt |
View workout
|
08/03/21 |
11,000m |
1:05:00.0 |
2:57.2 |
Water |
Lwt |
View workout
|
07/28/21 |
10,500m |
1:10:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
07/26/21 |
12,000m |
1:10:00.0 |
2:55.0 |
Water |
Lwt |
View workout
|
07/24/21 |
5,000m |
40:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
07/24/21 |
5,000m |
40:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
07/24/21 |
6,000m |
45:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
07/23/21 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
07/23/21 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
07/22/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
07/21/21 |
11,000m |
1:10:00.0 |
3:10.9 |
Water |
Lwt |
View workout
|