Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/21 |
10,500m |
1:10:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
05/18/21 |
10,500m |
1:05:00.0 |
3:05.7 |
Water |
Lwt |
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|
05/17/21 |
16,500m |
1:30:00.0 |
2:43.6 |
Water |
Lwt |
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|
05/16/21 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
05/15/21 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
05/14/21 |
13,000m |
1:05:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
05/12/21 |
12,500m |
1:20:00.0 |
3:12.0 |
Water |
Lwt |
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|
05/11/21 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
05/10/21 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
05/09/21 |
20,000m |
2:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
05/07/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
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|
05/06/21 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
05/05/21 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
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|
05/04/21 |
11,000m |
1:10:00.0 |
3:10.9 |
RowErg |
Lwt |
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|
05/03/21 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Lwt |
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|
05/02/21 |
14,500m |
1:25:00.0 |
2:55.8 |
Water |
Lwt |
View workout
|
04/29/21 |
16,000m |
1:30:00.0 |
2:48.7 |
Water |
Lwt |
View workout
|
04/28/21 |
11,000m |
1:10:00.0 |
3:10.9 |
Water |
Lwt |
View workout
|
04/27/21 |
11,000m |
1:10:00.0 |
3:10.9 |
Water |
Lwt |
View workout
|
04/26/21 |
13,500m |
1:30:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|