Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
12,000m |
1:15:00.0 |
3:07.5 |
Water |
Lwt |
View workout
|
07/13/21 |
11,000m |
1:10:00.0 |
3:10.9 |
Water |
Lwt |
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|
07/12/21 |
11,000m |
1:10:00.0 |
3:10.9 |
Water |
Lwt |
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|
07/10/21 |
4,000m |
25:00.0 |
3:07.5 |
Water |
Lwt |
View workout
|
07/10/21 |
5,000m |
30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
07/09/21 |
6,000m |
40:00.0 |
3:20.0 |
Water |
Lwt |
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|
07/09/21 |
6,000m |
40:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
07/07/21 |
11,000m |
1:15:00.0 |
3:24.5 |
Water |
Lwt |
View workout
|
07/06/21 |
14,500m |
1:30:00.0 |
3:06.2 |
Water |
Lwt |
View workout
|
07/04/21 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
07/02/21 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
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|
07/01/21 |
11,000m |
1:15:00.0 |
3:24.5 |
Water |
Lwt |
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|
06/29/21 |
10,500m |
1:10:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
06/25/21 |
14,500m |
1:30:00.0 |
3:06.2 |
Water |
Lwt |
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|
06/24/21 |
10,500m |
1:05:00.0 |
3:05.7 |
Water |
Lwt |
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|
06/23/21 |
13,000m |
1:15:00.0 |
2:53.0 |
Water |
Lwt |
View workout
|
06/22/21 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
06/21/21 |
10,500m |
1:05:00.0 |
3:05.7 |
Water |
Lwt |
View workout
|
06/20/21 |
10,500m |
1:10:00.0 |
3:20.0 |
Water |
Lwt |
View workout
|
06/18/21 |
20,500m |
2:00:00.0 |
2:55.6 |
Water |
Lwt |
View workout
|