Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
06/16/21 10,000m 1:05:00.0 3:15.0

OBC quad

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06/15/21 10,500m 1:10:00.0 3:20.0

OBC double

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06/14/21 15,000m 1:45:00.0 3:30.0

OBC straight four

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06/13/21 11,000m 1:05:00.0 2:57.2

ONC double

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06/12/21 10,000m 1:10:00.0 3:30.0

OBC single

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06/10/21 10,500m 1:10:00.0 3:20.0

OBC double

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06/09/21 10,000m 1:05:00.0 3:15.0

OBC single

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06/07/21 9,000m 1:00:00.0 3:20.0

OBC single

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06/05/21 11,000m 1:10:00.0 3:10.9

OBC straight four

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06/04/21 10,500m 1:00:00.0 2:51.4

OBC single

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06/03/21 10,500m 1:05:00.0 3:05.7

OBC double

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06/02/21 15,000m 1:30:00.0 3:00.0

OBC double

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06/01/21 10,500m 1:05:00.0 3:05.7

OBC straight four

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05/31/21 10,000m 1:10:00.0 3:30.0

OBC double

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05/30/21 10,000m 1:05:00.0 3:15.0

OBC pair

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05/28/21 15,000m 1:30:00.0 3:00.0

OBC straight four

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05/27/21 10,000m 1:05:00.0 3:15.0

OBC pair

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05/26/21 12,500m 1:10:00.0 2:48.0

OBC quad with Coach Gwen

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05/25/21 11,000m 1:10:00.0 3:10.9

OBC double

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05/20/21 13,000m 1:20:00.0 3:04.6

OBC straight four

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