Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
04/24/21 15,000m 1:30:00.0 3:00.0

OBC straight four

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04/18/21 11,000m 1:15:00.0 3:24.5

OBC straight four

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04/15/21 10,000m 1:10:00.0 3:30.0

OBC quad

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04/14/21 11,000m 1:10:00.0 3:10.9

OBC straight four

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04/13/21 11,000m 1:10:00.0 3:10.9

OBC quad

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04/12/21 11,000m 1:15:00.0 3:24.5

OBC straight four

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04/11/21 10,000m 1:10:00.0 3:30.0

OBC straight four

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04/09/21 10,000m 1:00:00.0 3:00.0

OBC single

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04/08/21 10,000m 1:10:00.0 3:30.0

OBC single

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04/06/21 11,000m 1:10:00.0 3:10.9

OBC single

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04/04/21 11,000m 1:10:00.0 3:10.9

OBC single

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04/03/21 11,000m 1:15:00.0 3:24.5

OBC single

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04/02/21 10,000m 41:42.7 2:05.1 View workout
04/01/21 10,000m 41:51.0 2:05.5 View workout
03/31/21 5,000m 21:10.5 2:07.0 View workout
03/30/21 5,000m 20:56.5 2:05.6 View workout
03/28/21 10,000m 42:14.5 2:06.7 View workout
03/27/21 10,000m 41:50.3 2:05.5 View workout
03/26/21 10,000m 41:58.8 2:05.9 View workout
03/25/21 10,000m 41:28.3 2:04.4 View workout