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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jeffrey Mauro

Log

Date Workout Score Ave Comments Action
11/19/21 5000m 21:22.2 2:08.2 View workout
11/16/21 1:00:00.0 11,000m 2:43.6

OBC straight four

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11/15/21 5000m 20:41.6 2:04.1 View workout
11/14/21 5000m 20:49.7 2:04.9 View workout
11/13/21 1:20:00.0 11,000m 3:38.1

OBC single

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11/12/21 1:05:00.0 10,000m 3:15.0

OBC single

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11/11/21 1:20:00.0 15,000m 2:40.0

OBC straight four

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11/09/21 1:05:00.0 12,000m 2:42.5

OBC double

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11/08/21 5000m 20:57.9 2:05.7 View workout
11/05/21 5000m 20:32.2 2:03.2 View workout
11/04/21 2000m 8:02.6 2:00.6 View workout
11/03/21 10000m 43:38.5 2:10.9 View workout
11/01/21 1:00:00.0 7,000m 4:17.1

OBC single

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10/31/21 1:00:00.0 11,000m 2:43.6

OBC double

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10/30/21 5000m 21:39.7 2:09.9 View workout
10/29/21 10000m 43:12.5 2:09.6 View workout
10/28/21 1:20:00.0 14,000m 2:51.4

OBC quad

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10/27/21 10000m 42:44.3 2:08.2 View workout
10/26/21 5000m 20:50.7 2:05.0 View workout
10/25/21 1:20:00.0 13,000m 3:04.6

OBC straight four

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10/22/21 10000m 42:57.0 2:08.8 View workout
10/21/21 5000m 20:44.2 2:04.4 View workout
10/19/21 1:30:00.0 15,000m 3:00.0

OBC double

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10/18/21 1:00:00.0 10,000m 3:00.0

OBC straight four

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10/17/21 1:05:00.0 11,000m 2:57.2

Occoquan Challenge cox'ed men's eight with Susan

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