Jörg Oppor

Log

Date Distance Time Pace Comments Action
02/05/23 2,000m 8:36.0 2:09.0 View workout
02/05/23 2,000m 8:26.6 2:06.6 View workout
02/04/23 2,000m 7:57.8 1:59.4 View workout
02/04/23 306m 1:00.0 1:38.0 View workout
02/04/23 500m 1:46.8 1:46.8 View workout
02/04/23 1,000m 3:39.7 1:49.8 View workout
02/04/23 1,000m 3:55.9 1:57.9 View workout
02/04/23 1,000m 3:39.7 1:49.8 View workout
02/04/23 2,000m 8:49.8 2:12.4 View workout
01/31/23 2,000m 8:05.0 2:01.2 View workout
01/31/23 3,218m 12:00.0 1:51.8 View workout
01/31/23 2,000m 8:53.5 2:13.3 View workout
01/30/23 42,195m 1:26:16.7 2:02.6

Stufe 3 Langstreckentraining

View workout
01/27/23 21,097m 1:25:24.6 2:01.4 View workout
01/27/23 1,000m 4:25.0 2:12.5 View workout
01/26/23 5,272m 20:00.0 1:53.8 View workout
01/26/23 1,000m 4:25.1 2:12.5 View workout
01/25/23 4,077m 15:14.6 1:52.1 View workout
01/25/23 1,000m 4:29.0 2:14.5 View workout
01/24/23 6,000m 22:52.2 1:54.3 View workout