Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/23 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
10:49.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
6,010m |
23:56.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,765m |
14:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
500m |
2:50.2 |
2:50.2 |
Paddle |
Hwt |
View workout
|
01/20/23 |
500m |
2:47.0 |
2:47.0 |
Paddle |
Hwt |
View workout
|
01/18/23 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
19:01.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
21,097m |
1:28:22.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
500m |
2:30.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
15,051m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
13,781m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|