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Jörg Oppor

Log

Date Workout Score Ave Comments Action
07/05/23 2000m 8:54.7 2:13.6 View workout
07/05/23 15:35.8 3,000m 2:35.9

Stufe 5 und 4, 6 x 500m mit je 1 min. Pause dazwischen

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07/04/23 46:58.0 7,420m 3:09.8

OC-6 Training mit Antje, Anke, Karen, Jens, Christian und Jörg up and down WS NW 5-6

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07/02/23 1000m 4:20.1 2:10.0 View workout
07/02/23 v333m/1:00r...9 2,997m 1:47.2 View workout
07/02/23 2000m 8:54.4 2:13.6 View workout
06/30/23 100m 0:25.7 2:08.5 View workout
06/30/23 1:00 303m 1:39.0 View workout
06/30/23 1:00 291m 1:43.0 View workout
06/30/23 2000m 7:57.9 1:59.4 View workout
06/30/23 2000m 8:06.1 2:01.5 View workout
06/30/23 100m 0:17.3 1:26.5 View workout
06/30/23 100m 0:17.3 1:26.5 View workout
06/30/23 100m 0:17.2 1:26.0 View workout
06/30/23 4:00 1,051m 1:54.1 View workout
06/30/23 2:10 518m 2:05.8 View workout
06/30/23 1000m 4:20.1 2:10.0 View workout
06/30/23 1000m 4:07.7 2:03.8 View workout
06/30/23 2000m 8:37.3 2:09.3 View workout
06/29/23 37:46.0 5,600m 3:22.3

Drachenboottraining bei 3-4 Südwest 16 Paddler mit DEKRA

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06/29/23 17:38.0 2,900m 3:02.4

OC-1 downwind 3-4 Südwest

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06/29/23 19:43.0 3,000m 3:17.1

OC-1 gegenan 3-4 Südwest

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06/27/23 23:00.0 3,800m 3:01.5

OC-6 Training Stefan, Antje, Jens/Christian, Michael Bärbel, Jörg downwind WS 4 West

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06/27/23 16:38.0 3,000m 2:46.3

OC-6 Training Stefan, Antje, Jens/Christian, Michael Bärbel, Jörg gegenan WS 4 West

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06/26/23 v2000m/3:00r...4 5,000m 1:57.9 View workout